How can new coronavirus infections be avoided? These particulars should not be overlooked.

How can neocoronavirus infection be avoided? Everyone should keep in mind that "everyone is the first person responsible for his or her own health," and these small details of life should not be overlooked.

These life details include the prevention of neocoronavirus infection.

Paying attention to these details of life can help you reduce your risk of infection.

Wear your mask properly. The new coronavirus is most commonly transmitted through respiratory secretions and aerosols, and exposure to respiratory secretions can be avoided by wearing a mask. It is important to note that daily use of a medical surgical mask can provide protection. Higher level N95 or KN95 masks are generally unnecessary.

Hand washing is essential. In addition to being transmitted through respiratory secretions, the New Coronavirus can also be transmitted through hands after contact with contaminated objects, and then through the eyes, nose, and mouth. As a result, it is critical not only to maintain hand hygiene, but also to learn the proper way to wash hands in order to reduce the possibility of virus contact.

Keep a social distance. Close contact with someone infected with the new Long Covid Conditionscoronavirus carries a high risk of transmission, so keep a social distance. According to research, as little as 1.5 meters apart can reduce the risk of infection.

Exercise. Any exercise should be done in a moderate manner. High-intensity strenuous exercise may actually harm the immune system by increasing the risk of disease.

Respiratory disease prevention These issues should be prioritized by key personnel.

Because the human respiratory system is more vulnerable during the winter, which is the peak season for respiratory diseases, people with respiratory diseases should pay special attention to these issues.

Tobacco use is the most important environmental pathogenic factor for chronic respiratoryOmicron Symptoms diseases such as chronic obstructive pulmonary disease (COPD), asthma, and others. While quitting smoking, it is critical to avoid secondhand smoke.

When the weather is hazy or the air quality is poor, wear a mask for protection when you go outside. This is due to the fact that harmful atmospheric gases such as sulfur dioxide and nitrogen dioxide can damage the airway mucosa, and a variety of other dust, particulate matter, and smoke are also risk factors for the development of slow-onset lung disease.

Upper respiratory tract infections can easily cause acute exacerbations of slow-onset lung disease and asthma, so active vaccination, including pneumococcal vaccine and annual influenza vaccine, is critical. It is also critical to practice strict hand hygiene, keep the air in your home circulating, avoid going to public places with a high volume of people as much as possible to reduce the risk of infection, and seek medical attention if symptoms worsen.

Medication administration should be standardized. Patients suffering from chronic obstructive pulmonary disease, particularly those with impaired lung function, require long-term maintenance treatment with inhaled medications such as bronchodilators and inhaled hormones.