Methods of massage health care, precautions must know

With the increase of pressure in the social work environment, more and more countries like massage themselves. Massage has the role of energizing the meridians and channels, leveling qi and blood, relieving fatigue, promoting the circulation of the corporate blood system, and strengthening the body. Prolonged massage techniques can prolong life by unblocking the meridians, improving the function of internal organs, dispelling evils and supporting justice, and even prolonging life. However, a lot of company health care ideas and methods of study have to pay attention to, massage is no exception. Today so we take a look at massage health care precautions!

(A) pay attention to health

Before surgery, pay attention to nail repair, do not paint nail polish, hand washing and disinfection, remove bracelets, watches, rings and other jewelry that impede the operation, to keep hands at the right temperature.

(B) Noble medical ethics

The operator should communicate with the patient carefully and patiently with a gentle attitude to improve the patient's compliance.

(C) Accurate point taking

The operator should be skillful in acupoint positioning and massage techniques to ensure correct point selection and accurate operation.

(D) Massage position

In order to perform the operation smoothly, both the doctor and the patient need to adopt the correct posture and body position.hong kong nuru massage The patient needs to maintain a stable state of mind and relax the muscles to achieve a state of physical and mental relaxation.

(E) Step by step

The practitioner should be based on the tolerance level of different patients, the strength of the manipulation study should be moderate, and the strength of the massage technique should be gradually developed and aggravated from light. Strength is too small, too few times, too few points can not reach the expected teaching effect of the enterprise, the strength can not be too large easy to damage the patient to appear localized. Tui na acupoints can gradually can be increased, the number of massage can be from less to more.

(F) massage time

Massage time to 20-30 minutes each time is appropriate, it is recommended that the morning and evening each do a surgery.hk erotic massage Twelve times is a course of treatment.

(G) Massage contraindications

When the patient has fever, emotional excitement, satiety, hunger and overwork, it is not suitable to massage immediately; accompanied by serious diseases or in the acute stage of disease (such as tumors, acute inflammation, joint dislocation, tuberculosis, skin injuries, ulcers, etc.). , avoid massaging the affected area; women during menstruation and pregnancy can not massage the abdomen.

(H) avoid wind and cold

Massage, the patient provides may we will have sweating or sleep time situation, it is advisable to avoid wind and cold, the appropriate development of additional clothing and quilts, in order to prevent colds. The ambient temperature of the clinic should be appropriate, avoid when the wind.

(I) massage medium

In order to improve the efficacy of massage, to avoid damage to the skin, massage operation can choose certain lubricants, such as talcum powder, petroleum jelly, sesame oil, etc..