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  • topic
  • by SHERRY
  • 2026-05-01

黑巧克力與健康：香港營養師的專業建議

甚至能提升好的高密度脂蛋白膽固醇（HDL）。相反，若產品以棕櫚油或廉價植物油取代可可脂，其營養價值便大打折扣。建議香港消費者養成閱讀「營養成分表」的習慣，特別是檢查「膳食纖維」與「鐵質」含量，這兩者是...

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