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睡覺前最好適當保養皮膚，但避免保養錯誤

緊緻精華敷在臉上的護膚品適量，面部皮膚就能吸收很好。不能給皮膚“增重”，但可以“減肥”。時下日本最流行的“肌斷食”保養法，正是基於對皮膚的“負擔”提出的原則，提倡連續幾天減少護膚品的用量，一般而言，最...

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