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  • topic
  • by Grace
  • 2023-10-08

睡個好覺，你離不開一個合適的枕頭

不同的睡姿需要不同高度的枕頭。仰臥: 枕頭的高度為自己的拳頭，約5至8厘米。側臥:枕頭的高度約為一拳加一掌的厚度，女性約為7至12厘米，男性約為11至14厘米。側臥與仰臥交替：女性作為枕頭約8至10厘...

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